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Eat Stop Eat is the revolutionary program developed by Brad Pilon. He busts all the myths that are running rampant about fasting such as your metabolism will slow down and that your body will start eating your muscle. Based on in depth research which he provides he busts these myths. He has you go on one or two fasts a week for 24 hours drinking water and eating no food and he shows you how this will improve your bodies overall functioning for easier and faster weight loss.
I was 160 pounds two months ago and I tried everything. This was the only thing that worked for me and I lost 15 pounds in two months. Rest assured that your metabolism will NOT slow down. Mine never did and I learned a lot about weight loss. Plus it was easy to do.
This program is available as an ebook for $39.95 and also with audios with the deluxe version for $67.00.
Features:
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Improve Your Energy Levels. You will not experience being exhausted or lethargic or weak .
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Improved Efficiency. When I fast the day is the most effective one because I don't have to make any food,prepare any nor worry about what I am going to eat that day. |
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Spend Less on your grocery bill. Fasting twice a week equals 8 days each month less food. You will spend about 20 percent less on month-to-month food expenses.
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Drop Fat and Weight. Going on a fast twice a week for the 24 hours cuts your calorie consumption by 25%. Additionally, it increases your fat burning hormones. |
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Will help you get rid of bad eating habits and learn to handle Food cravings are usually in your head or emotional eating. Fasting helps you to handle both of these. |
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